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It's those days that make the tradeoff of being healthier just not seem important enough... so you dive down deep into your hiding place for the "just in case" pack and start smoking all over again and say to yourself

I am just not strong enough to kick the habit!

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You have been asked to give a presentation to the top executives in your company...

You spend night after night preparing, staying up until 2 or 3 in the morning

You start sweating when you imagine being in front of all those people, staring at you and judging your every word and every movement

You tell yourself; I just know I am going to freeze up!

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Do these beliefs sound familiar?

A belief is simply a thought that's been made a habit. Some beliefs have been so habitualized that you don't even notice them anymore. By utilizing hypnosis, we can help identify and eliminate beliefs that do not serve the client.

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New Studies Show that Hypnotherapy can Conquer just about Any Bad-For-You Obsession

Half of People who used Hypnotherapy to Stop Smoking were still cigarette-free in 6 months, versus just 16% of nicotine-replacement users and 25% of people who went cold turkey

People who did hypno- and talk therapy were able to lose more than twice the weight of their counterparts who did talk therapy alone
Glamour 8/08

A growing body of research supports the ancient practice as an effective tool in the treatment of a variety of problems, from anxiety to chronic pain
Newsweek 9/04

There's entrancing news about hypnosis; it's gaining credibility as a treatment for a multitude of troubles, from nicotine addiction to post-traumatic stress disorder.
Business Week Feb 2/04

Hypnotherapy for Smoking Cessation Sees Strong Results
Science Daily Oct 24, 2007

 

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Terrace Heights New York Hypnosis is also proud to offer Past Life Regression and Life Between Lives sessions. We strive to provide the best hypnosis sessions and the best hypnosis training to clients in Terrace Heights New York and around the world.

Terrace Heights New York Weight Management Hypnosis Program:

Binging and Overeating are often tied to emotions and feelings like loneliness, sadness, anger, frustration, boredom, and depression. Much the same way you would not put gasoline into a car in response to a check engine light, feeding a feeling with unhealthy or large portions of food does not address the emotion you are experiencing. The Terrace Heights New York lose weight hypnosis program can help you break the cycle and allow you to eat for refueling and survival only.

Obesity rates are at an all-time high. Statistics vary, but approximately 65% of Americans are overweight.

Why is it that so many of us are overweight?
There are several major unconscious limiting beliefs or factors that keep us overweight.

1. I do not deserve to be at my ideal weight. Others do, but not me!
2. You were taught at a young age to always finish your food
3. I have always been overweight. In fact, many of my family members are overweight. The good news is that genetics is responsible for only 35%, which means 65% is due to our environment/our choices,
4. Attention/Power. Sometimes people feel weak or unnoticed. Weight gets them noticed. And to some people, negative attention is better than none at all.
5. Chastity. Many young women, particularly victims of molestation, gain weight to deflect unwanted sexual advances.
6. To reward/entertain yourself. This also can include feelings of loneliness or boredom.

These are limiting beliefs that we can be free of.

People who did hypno- and talk therapy were able to lose more than twice the weight of their counterparts who did talk therapy alone
Glamour 8/08

 

The Terrace Heights New York hypnosis lose weight program can help you identify what triggers you to eat and allow you to respond appropriately. Your subconscious mind will help you make the healthy choices that allow for accelerated and positive change.

Terrace Heights New York Hypnosis can help reprogram your mind and facilitate behavioral change.

The Terrace Heights New York Weight Loss Hypnosis, 5 Step Program

• Identify When, Where, and Why You Eat
• Set Realistic and Specific Objectives
• Formulate a New Lifestyle Plan
• Assist in Reprogramming the Way You Think About Food and Exercise
• Teach Self-Hypnosis

While in Hypnosis, Suggestions Will Be Introduced To

• Improve Your Confidence & Self Esteem
• Enhance the Appeal of Healthy and Nutritious Foods
• Develop New Lifestyle Changes Including Exercise
• Minimize the Importance of Food Related to the Way You Feel
  

Numerous scientific studies have emerged in recent years showing that the hypnotized mind can exert a real and powerful effect on the body.

Wall Street Journal, Oct 2003 

Terrace Heights New York Stop Smoking Hypnosis Program:

Do you reach for a cigarette when you are bored, depressed or stressed?

Do you smoke right after work, during a break, after a meal, or first thing in the morning?

Do you find that you automatically reach for one when you are having drinks, walking, or on the computer?

How many times have you thrown away your last pack of cigarettes, only to find yourself waiting in line to buy another one?

Logically and consciously, you know that you want to quit smoking for all the right reasons, but you don't have the will power. The Terrace Heights New York stop smoking hypnosis program can help you reprogram your subconscious mind and remove your emotional, ritual, and physical connections to smoking. Hypnosis can help bring your subconscious mind into alignment with what your conscious mind truly desires. Sessions available in New York City and Queens, NY.

The leading cause of preventable deaths in the U.S. is smoking. Approximately 1 out of every 5 deaths in the U.S. is attributable to smoking. Approximately 400,000 Americans die per year from a smoking-related illness. The average smoker spends about $1,825 a year on cigarettes.

So why do so many of us start, and continue to smoke?
There are several major unconscious limiting beliefs or factors.

1. Smoking because those you respect/admire smoke
2. Smoking to relieve stress  
3. Smoking to substitute a perceived insufficiency (loneliness, self-esteem, acceptance, etc.)
4. Appealing tobacco advertising

These are limiting factors/beliefs that we can be free of.

Half of People who used Hypnotherapy to Stop Smoking were still cigarette-free in 6 months, versus just 16% of nicotine-replacement users and 25% of people who went cold turkey
Glamour 8/08

 

Terrace Heights New York Hypnosis can help reprogram your mind and facilitate accelerated behavioral change.

The Terrace Heights New York Hypnosis Quit Smoking, 4 step Program   

• Identify When, Where, and Why You Smoke
• Formulate a New Lifestyle Plan
• Assist in Reprogramming the Way You Think About Smoking
• Teach Self-Hypnosis for Daily Reinforcement

While in Hypnosis, Suggestions Will Be Introduced To

• Create an Aversion to Smoking
• Improve Your Ability to Overcome Stress
• Develop New Lifestyle Changes
• Minimize the Importance of Smoking Related to the Way You Feel

Terrace Heights New York Hypnosis Training:

• Hypnosis and NLP Neuro Linguistic Programming Training Combined!
• Individualized Mentoring Program
• Life Coaching Techniques
• Effective Marketing Strategies for the new hypnotist

Terrace Heights New York hypnosis offers thorough and expert hypnosis training in Midtown Manhattan, NYC in a friendly, small group setting. You will receive personal attention, ongoing mentoring, and support by our instructor and staff. All classes are experiential, educational, and enlightening. You become a Certified Hypnotist in our core training after 70 hours of intensive class instruction and 70 hours of independent study. The training includes dynamic instruction, hands-on practice, and supervision as well as individualized mentoring.

 

Begin a New Career!  Enhance Your Skills!

Your instructor, Eli Bliliuos is a Certified Master Hypnosis Trainer, an NLP Practitioner (Neural Linguistic Programming), and a Consulting New York City hypnotist who has been certified by the International Alliance of Certified Hypnotists and Therapists, the International Association of Counselors and Therapists and the National Guild of Hypnotists.

 

The Learn Hypnosis Terrace Heights New York Program is Designed For:

• All health professionals, including therapists, counselors, social workers, doctors, dentists, nurses, paraprofessionals, and teachers who want to enhance their skills and add hypnosis to their practices.
• Those who want career advancement (part-time or full-time) and who would like to work with people in a private professional practice of their own.
• All those interested in alternative healing modalities and want to make a contribution by helping others.
• All who are currently hypnotists and want to deepen their knowledge and skills in the field.
• Everyone interested in learning hypnosis and self-hypnosis for self- improvement and personal growth.

 

The Terrace Heights New York Hypnotherapy Certification Seminar

Taking Hypnosis Training to New Heights! 

The Terrace Heights New York Hypnotherapy Certification Seminar is rated the #1 Hypnosis Training in New York and the tri state area. We invite you to learn more about the New York Hypnosis Institute certification seminar by calling 877-800-6443.

New York hypnotherapy provides hypnosis training, in the form of hypnosis classes and video hypnosis training, to clients who want to learn hypnosis and the many hypnotic techniques, including self-hypnosis, which will enable them to help others as well as themselves. Aside from hypnotherapy certification, we are also pleased to offer Regression training and Past Life Regression certification seminars. We constantly add new hypnosis, NLP, and life coaching techniques to our core curriculum in an effort to provide the best hypnosis training as well as the most comprehensive hypnosis certification seminars. 

 

Terrace Heights New York Hypnosis Fear/Phobia Management Program:

No matter what fear or phobia you have, and there are more than a thousand of them, you don't need anyone to tell you how restrictive they can be. You may have tried facing up to them in the past, but unless you were successful you probably now have a strategy of avoidance. This in effect means that you will do anything to avoid being confronted by the thing, event, or situation that the phobia is associated with.

 

Hypnosis can help with problems from anxiety to Pain

 Newsweek 10/2004

 

You know logically that your fear is out of proportion. You know intellectually that what you fear will probably never happen, but it does not stop the feeling of panic that comes over you. You can feel anxious, nervous, your heart feels like its beating faster, you may feel hot and even break out in a sweat... and all you want to do is run away. Logic does not help you because this behavior, this reaction is outside of your conscious control. It actually comes from your subconscious mind.

 

Terrace Heights New York Hypnosis can help reprogram your mind and facilitate behavioral change.

The Terrace Heights New York Hypnosis 6 Step Fear/Phobia Management Program

• Identify When, Where, and What Triggers Your Fear/Phobia
• Replace Catastrophic Thoughts with Truthful Statements
• Teach Diaphragmatic Breathing Techniques
• Teach EFT as a tool to help provide relief during the onset of fear
• Assist in Reprogramming the Way You Think About & React to a Fearful Situation
• Teach Self-Hypnosis for Daily Reinforcement

Under Hypnosis, Suggestions Will Be Introduced to Help

• You Realize that the Physical Sensations Can Cause No Harm
• Create New Ways to Look at the World Around You
• To Promote Clear Headedness 
• Identify the Source of the Phobia
• Create a New Response to Fear Producing Stimulus